This was my first ever Ashtanga class. Loren Russo was hands on and very attentive to the needs of... read more
This was my first ever Ashtanga class. Loren Russo was hands on and very attentive to the needs of... read more
I had been to this studio previously and enjoyed a more restorative class. This time it indicated... read more
Good local studio for an enjoyable yoga workout. Friendly staff and locals in the off season. Better than leaving the island for a very good class.
I had been to this studio previously and enjoyed a more restorative class. This time it indicated all levels. The instructor, whose name was Gabriel, was young, but knew that there were different level of students in the class. She helped us fine tune our postures and modify the postures that were more difficult. Its easy to do a drop in class, just arrive a few minutes earlier pay the single fee of $18 dollars and for a bout an hour and twenty minutes u can achieve better flexibility and a workout. This class was not in a hot room and the windows were all open letting a wonderful breeze come in the room. I would like to try the Yin Yoga class next time I am visiting in the area. Just have to check their website for times and classes.