If you're like me and really suffer from backache and sore muscles, the holistic 90 minute massage is for you. The therapist uses acupressure to relive tension in your feet, legs, arms and back, with a good amount of focus on the lower back, which often gets ignored. It feels more like a massage with a structure and purpose rather than some of the more relaxing but fairly ineffective massages you often get at day spas. You're provided with your own personal iPod that plays chilled out music, and the whole place is calm, clean and very relaxing. The therapist doesn't speak to you either, which is great as you can totally switch off and focus on nothing but your massage. One of the best massages I've ever had!
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