Having recently commenced Pilates in Australia, I was keen to spend my holiday in Bali focussing on gaining greater experience. Initially, I considered doing a two week health retreat among the many being advertised by exclusive resorts, but the group concept seemed less appealing than private instruction. Fortunately, the reviews on google and trip advisor which I researched prior to the trip, lived up to and indeed exceeded my expectations.
After the first session with Fas, the owner of the Art of Pilates, I was amazed at the detailed explanations and assessment of my technique which was unlike any instruction I had ever received at home. Fas was astute in quickly picking up subtle refinements which have made a major impact on my flexibility, strength and posture in only two weeks of instruction. Even simple stretches which I have done for years are now undertaken with new knowledge....like for example, a catstretch. Who would ever had thought about spine placement three different ways during this stretch. Fas and his beautiful wife Natalie own the Art of Body. I had the good fortunate to also take private instruction with Natalie in her fitness studio. They are both walking advertisements for good health, balance and fitness. Natalie looks exceptional and as a mother of a gorgeous four year old, is certainly an inspiration to help other mothers of all ages, get back into shape. There are plenty of laughs, good humour and a wonderful warmth and energy which flows through all staff at the studio. Wayan, Sri, Natalie and Fas, thank you for your commitment to excellence. You truly made my trip to Bali a wonderful experience and I look forward to seeing you again next time.
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