A very, very rustic facility that offers friendly, no nonsense health and wellness options. They recently hired the most amazing chef who makes delicious, nutritious and plentiful portions. The secret ingredient is turmeric and tons of veggies and legumes but you get lots of delicious proteins as well. Chef Vince catered to all of my many allergies and spoke to the guests after each meal. He is amazing.
You can choose from up to 6 classes a day...2 walks, 2 water aerobics sessions and 2 additional classes all taught by interesting and qualified instructors. If you would like a massage, they will call in a massage therapist and Nancy was great. You are in the mountains so cell phone reception is shoddy but you are there to disconnect and focus on yourself and your well-being.
It is not a fancy facility but everything is clean and tidy. I cant wait to go back and to continue on my road to good health and well being.More