My winter week snowshoeing at Mountain Trek was exhilarating, exhausting, enlightening and pushed me way out of my comfort zone. And that is what I was looking for. The facilities are top notch, the staff is AMAZING, food is incredible, and that part of the world is absolutely beautiful. You work hard -- no doubt about that. And you are pushed to your limits so be prepared physically, that's for sure. I came away with a new sense of purpose in caring for myself physically, emotionally, mentally and spiritually. If you are ready to take charge of your life, DO IT!
- Official Description (provided by the hotel):
- Mountain Trek Health, Fitness & Weight Loss Retreats are high-intensity hiking fitness vacations in beautiful locations with experienced, mature guides. While the focus of many of our guests is to improve management of health issues or achieve weigh loss, we promote transformative "lifestyle" changes through the program. This includes cutting edge lectures in nutrition, sleep and stress management techniques. It's an all inclusive, highly structured boot camp style program but with heart. Included in a 2 week program; 8 massages, transportation to and from the airport, all meals, private room with en-suite, 10 mountain hikes, morning yoga sessions, evening fitness classes, usage of spa & saunas and free access to the hot springs. ... more less
- Also Known As:
- Mountain Trek Hotel Ainsworth Hot Springs
- Mountain Trek Fitness Retreat & Health Spa Ainsworth Hot Springs, Canada - British Columbia