This program is definitely as good as the other reviews say it is! I had the most amazing and unforgettable experience. I loved the guests as much as I loved the staff and the information was so helpful. There is definitely something special about the way they connect with people and make things so understandable and important.
The classes were fun and the hikes were……fun, yet challenging (don’t worry, you will do fine! Take it from someone who only hiked twice before coming!) Before I arrived, I wasn’t sure if I would be able to keep up. My concern was quickly banished after the first day, thanks to the friendly, supportive hiking guides and fitness instructors. I definitely struggled at times but the feeling that comes from making it to the finish line is all the motivation you need to change your life!
I have done so well since my return and have no desire to return to my old ways.
Thank you, Mountain Trek!
- Official Description (provided by the hotel):
- Mountain Trek Health, Fitness & Weight Loss Retreats are high-intensity hiking fitness vacations in beautiful locations with experienced, mature guides. While the focus of many of our guests is to improve management of health issues or achieve weigh loss, we promote transformative "lifestyle" changes through the program. This includes cutting edge lectures in nutrition, sleep and stress management techniques. It's an all inclusive, highly structured boot camp style program but with heart. Included in a 2 week program; 8 massages, transportation to and from the airport, all meals, private room with en-suite, 10 mountain hikes, morning yoga sessions, evening fitness classes, usage of spa & saunas and free access to the hot springs. ... more less
- Also Known As:
- Mountain Trek Hotel Ainsworth Hot Springs
- Mountain Trek Fitness Retreat & Health Spa Ainsworth Hot Springs, Canada - British Columbia