What an amazing place! Beautiful scenery! Super supportive staff that challenge and encourage you to reach your full potential! This was my first trip...really did not know what to expect. I had not been very active and was unsure of what my body was capable of doing. I quickly found out. I have never felt more alive and energetic. The schedule is packed with a variety of activities that challenge any fitness level. I will go back...it was worth the investment!
- Official Description (provided by the hotel):
- Mountain Trek Health, Fitness & Weight Loss Retreats are high-intensity hiking fitness vacations in beautiful locations with experienced, mature guides. While the focus of many of our guests is to improve management of health issues or achieve weigh loss, we promote transformative "lifestyle" changes through the program. This includes cutting edge lectures in nutrition, sleep and stress management techniques. It's an all inclusive, highly structured boot camp style program but with heart. Included in a 2 week program; 8 massages, transportation to and from the airport, all meals, private room with en-suite, 10 mountain hikes, morning yoga sessions, evening fitness classes, usage of spa & saunas and free access to the hot springs. ... more less
- Also Known As:
- Mountain Trek Hotel Ainsworth Hot Springs
- Mountain Trek Fitness Retreat & Health Spa Ainsworth Hot Springs, Canada - British Columbia