Don't underestimate the challenges of this cave tour, it is physically demanding and you need to be in good shape. You will be required to pull your body weight with elbows when crawling through very tight spaces and jump onto tall rocks while using your elbows to pull your legs up onto the rock. Definitely wear long pants, long shirt and hiking boots, it's slippery. You will be rolling in mud, walking in knee deep water on slippery rocks. My wife and I, took our 9 &12 year old and had a lot of fun. We all train in a gym and are healthier eaters, so we were conditioned for this challenge. This is not a innocent walking tour through a cave. Have fun!
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