We noticed that you're using an unsupported browser. The TripAdvisor website may not display properly.
We support the following browsers:
Windows: Internet Explorer, Mozilla Firefox, Google Chrome. Mac: Safari.

“Best decision I ever made and I am definitely going back!”

We can't find prices for this hotel
Our online travel partners don't provide prices for this hotel, but we can search other options in Waynesboro
Check In dd/mm/yyyy Check Out dd/mm/yyyy
Tennessee Fitness Spa
Ranked #1 of 3 Hotels in Waynesboro
1 review
common_n_hotel_reviews_1bd8 3 helpful votes
“Best decision I ever made and I am definitely going back!”
Reviewed 8 June 2014

What a great place. The facilities are good and the staff is great. I lost 12 pounds and 14 inches in one week. Lots of great classes, good low calorie meals and the place attracts the nicest guests. I highly recommend TFS to anyone wanted to improve their health.

  • Stayed May 2014
    • Value
    • Location
    • Rooms
    • Cleanliness
    • Service
Helpful?
3 Thank gleasonjeff
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
TennesseeFitnessSpa, General Manager at Tennessee Fitness Spa, responded to this review, 19 May 2016
We are so glad you enjoyed your stay and we hope you are coming back for 2016!

Rachel Miller
General Manager
Tennessee Fitness Spa
Report response as inappropriate
This response is the subjective opinion of the management representative and not of TripAdvisor LLC
Write a Review

97 reviews from our community

Traveller rating
    76
    13
    3
    2
    3
See reviews for
10
10
49
Business
0
Rating summary
  • Location
  • Sleep Quality
  • Rooms
  • Service
  • Value
  • Cleanliness
Traveller tips help you choose the right room.   Room tips (34)
Date | Rating
  • English first
  • Portuguese first
  • Any
English first
Redcliff, Canada
Level Contributor
7 reviews
4 hotel reviews
common_n_hotel_reviews_1bd8 18 helpful votes
Reviewed 4 June 2014

I just got back from my first visit to TFS but it won't be my last. The staff are amazing, from the fitness instructors to the kitchen staff to the grounds keepers, they are all friendly happy and accommodating. I stayed in a quad room which was clean and comfortable, again it's not luxurious but I didn't need that. The fitness schedule started at 8:00am and went all day till 5:00 with occasional class after supper. They included walking, hiking, aqua-size, spin, weight room, tabata, racquetball, aerobics, dance, and hoopla hoop. Different class are offer every week. You can go to as many as you want. The instructors were encouraging helpful and fun. They try to make the classes fun yet push you to work hard. Holly was a hoot, making fun of being a hillbilly, she cares about you and will tell you "it's easier to live in a strong and health body". The food was tasty, healthy, and plentifully. I was surprised at how much food I was given that was still only about 1200 calories a day. Snacks were available anytime. The grounds are beautiful and include the natural bridge and ice cave, both amazing. Dean gives talks on the history of the area as well as a tour. Belinda offers many nutrition talks and cooking classes, with the option to purchase her recipes at a minimal cost, to help you stay on track when you get home. There are many spa treatments to take advantage of, I had a hot stone massage, reflexology massage and a body wrap, all very nice. For my two week stay I lost almost 9 lbs and 14 inches in body fat all with just eating healthy and excersize.

Room Tip: Take two - one piece bathing suits so you always have a dry suit that won't fall off as you loos...
See more room tips
  • Stayed May 2014, travelled solo
    • Value
    • Location
    • Sleep Quality
    • Rooms
    • Cleanliness
    • Service
Helpful?
5 Thank dollbiker
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
TennesseeFitnessSpa, General Manager at Tennessee Fitness Spa, responded to this review, 19 May 2016
We are so glad you enjoyed your stay and we hope you are coming back for 2016!

Rachel Miller
General Manager
Tennessee Fitness Spa
Report response as inappropriate
This response is the subjective opinion of the management representative and not of TripAdvisor LLC
Waleska, Georgia
Level Contributor
10 reviews
3 hotel reviews
common_n_hotel_reviews_1bd8 6 helpful votes
Reviewed 30 May 2014

My first visit was in June of 2013 with 3 of my closest friends. It was wonderful and two of them have already been back and will return again. I was fortunate this year (2014) to return the week of May 18th with my sweet love and he was very pleased with the spa. It is a place to escape the everyday pressures of life and have the opportunity to get your body back on the road to being fit and well. The staff is absolutely terrific, well-qualified, and the programs offered are for any level of fitness you desire. I especially appreciated the fact that someone is always cleaning! You can do as much or as little as you like and are not made to feel the least bit guilty if you don't participate in anything! What a wonderful retreat this is and we look forward so much to returning.

Room Tip: Closer to the pool has less stairs.
See more room tips
  • Stayed May 2014, travelled as a couple
    • Value
    • Location
    • Rooms
    • Cleanliness
    • Service
Helpful?
2 Thank Dalygirl D
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
TennesseeFitnessSpa, General Manager at Tennessee Fitness Spa, responded to this review, 19 May 2016
We are so glad you enjoyed your stay and we hope you are coming back for 2016!

Rachel Miller
General Manager
Tennessee Fitness Spa
Report response as inappropriate
This response is the subjective opinion of the management representative and not of TripAdvisor LLC
Traveling
Level Contributor
57 reviews
3 hotel reviews
common_n_hotel_reviews_1bd8 36 helpful votes
Reviewed 21 May 2014

I would move in if I could. The perfect place to work out hard, eat right, lose weight and get strong.
Great instructors for classes: cardio, tabata, spin, sports conditioning, pump, yoga plus a huge pool for aqua aerobic and a nice gym full of weight lifting and cardio machines. Whether you want to hike the hills, relax by the pool, sit in the hot tub or attend class, this is a great place to take your next vacation. They also have RV parking spots if you prefer to sleep in your own RV.

Room Tip: This is a rural fitness, spa; not a 5 star "resort".
See more room tips
  • Stayed May 2014, travelled solo
    • Value
    • Location
    • Sleep Quality
    • Rooms
    • Cleanliness
    • Service
Helpful?
Thank TeenaDF
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
TennesseeFitnessSpa, General Manager at Tennessee Fitness Spa, responded to this review, 19 May 2016
We are so glad you enjoyed your stay and we hope you are coming back for 2016!

Rachel Miller
General Manager
Tennessee Fitness Spa
Report response as inappropriate
This response is the subjective opinion of the management representative and not of TripAdvisor LLC
Denver, Colorado
2 reviews
Reviewed 13 May 2014

Just spent a week at the Tennessee Fitness Spa. What a great experience. Wonderful, very dedicated staff. Lots of variety of workout formats, from aerobics to meditation to yoga to weights to water activities. The menu is designed by a registered dietician and the food is delicious. The customer service is first rate. It's a beautiful, rustic setting. Very clean and comfortable and affordable. I had two massages and both were among the best I've ever had. Like going away to summer camp. I lost over 11 inches in one week and have more energy. I'll be back!

  • Stayed May 2014, travelled solo
    • Value
    • Location
    • Sleep Quality
    • Rooms
    • Cleanliness
    • Service
Helpful?
Thank Sarah G
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
TennesseeFitnessSpa, General Manager at Tennessee Fitness Spa, responded to this review, 19 May 2016
We are so glad you enjoyed your stay and we hope you are coming back for 2016!

Rachel Miller
General Manager
Tennessee Fitness Spa
Report response as inappropriate
This response is the subjective opinion of the management representative and not of TripAdvisor LLC
Cookeville, Tennessee
Level Contributor
4 reviews
common_n_hotel_reviews_1bd8 3 helpful votes
Reviewed 10 May 2014

Did a 3 day visit and wish I had booked longer. If you are looking for a place to escape from our super connected world this is the place. Whether you want to lose weight, tweak your fitness level or decrease your level of stress you can do any and all here.
The food was tasty with a nice variety. They catering to all dietary needs (i.e. gluten free, vegan etc.)
60 foot indoor pool, outdoor hot tub, huge gym with every piece of equipment you can think of.
Well trained, inspiring instructors and a multitude of classes to choose from like Body Pump, Pilates.
I will be going back this fall!

Room Tip: You really won't need a TV so don't spring for the extra.
See more room tips
  • Stayed May 2014, travelled with family
    • Value
    • Location
    • Sleep Quality
    • Rooms
    • Cleanliness
    • Service
Helpful?
3 Thank Michelle Z
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
TennesseeFitnessSpa, General Manager at Tennessee Fitness Spa, responded to this review, 19 May 2016
We are so glad you enjoyed your stay and we hope you are coming back for 2016!

Rachel Miller
General Manager
Tennessee Fitness Spa
Report response as inappropriate
This response is the subjective opinion of the management representative and not of TripAdvisor LLC
Culleoka, Tennessee
Level Contributor
42 reviews
7 hotel reviews
common_n_hotel_reviews_1bd8 26 helpful votes
Reviewed 4 May 2014

If you want to get fitter, leaner, stronger in an unpretentious yet inspiring setting, visit here!
The natural beauty here is over the top; the accommodations are plain and very very clean, the food is delicious and nutritious; the exercise facilities are top notch; the coaches are encouraging and knowledgeable. Most who attended when I was there were returnees who have met and kept their fitness goals; several were like me determined to get back in shape. There is room for all.
You are not tempted to hide in your room since activity is so inviting and internet access is in the surround for the dining room and tv lounge. Several returnees were there for the 15th time!
Very reasonable rates and specials this month!

Room Tip: Depends on your goals,-- "apartments" are super close to pool, racket ball, gyms, hot tub...
See more room tips
  • Stayed April 2014, travelled solo
    • Value
    • Location
    • Sleep Quality
    • Rooms
    • Cleanliness
    • Service
Helpful?
2 Thank Lee D
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC
TennesseeFitnessSpa, General Manager at Tennessee Fitness Spa, responded to this review, 19 May 2016
We are so glad you enjoyed your stay and we hope you are coming back for 2016!

Rachel Miller
General Manager
Tennessee Fitness Spa
Report response as inappropriate
This response is the subjective opinion of the management representative and not of TripAdvisor LLC
Hotels you might also like...
Also consider these accommodations in or near Waynesboro
7.0 mi away
Hurricane Inn
Hurricane Inn
#2 of 3 in Waynesboro
4.0 of 5 bubbles 47 reviews
21.7 mi away
Richland Inn
Richland Inn
#1 of 5 in Lawrenceburg
4.0 of 5 bubbles 96 reviews
17.5 mi away
Commodore Hotel Linden
Show Prices
Show Prices
Show Prices
23.4 mi away
Kings Landing Hotel
Kings Landing Hotel
#1 of 2 in Clifton
4.0 of 5 bubbles 23 reviews
17.6 mi away
Bear Inn
Bear Inn
#2 of 2 in Clifton
4.5 of 5 bubbles 64 reviews
11.0 mi away
Hohenwald/Natchez Trace KOA
Show Prices
Show Prices
Show Prices

Been to Tennessee Fitness Spa? Share your experiences!

Write a Review Add Photos & Videos

Additional Information about Tennessee Fitness Spa

Property: Tennessee Fitness Spa
Address: 299 Natural Bridge Park Rd, Waynesboro, TN 38485-5313
Region: United States > Tennessee > Waynesboro
Amenities:
Business Centre with Internet Access Fitness Centre with Gym / Workout Room Free Breakfast Free High Speed Internet ( WiFi ) Free Parking Kitchenette Pets Allowed ( Dog / Pet Friendly ) Restaurant Shuttle Bus service Spa Swimming Pool Airport Transportation
Hotel Style:
Ranked #1 of 3 Hotels in Waynesboro
Number of rooms: 30
Official Description (provided by the hotel):
Tennessee Fitness is a week-long, all inclusive fitness program that provides healthy meals, clean and comfortable lodging, and 6 to 8 hours of workout classes six days a week. We have a fully equipped gym, heated swimming pool, fitness class room, indoor cycling, racquetball court, sauna, hot tub, sun deck, dining hall, beauty salon, massage rooms, and T.V. lounges. We are a full service, weight loss retreat, that is surprisingly affordable and proven to be effective. Guests travel from all over the world to experience a week at our fitness resort. They come to get in better shape, to get a kick start towards a weight loss goal, and/or to relax by the pool, fish in the streams, detox, stop smoking, and gather with family and friends. Located on a beautiful rural site boasting a double span natural bridge, affordable rates, and southern hospitality, our budget health spa has something for everyone. With a wide array of fitness activities, pet free and pet friendly housing options, educational workshops, healthy meal plans, and optional pampering services such as massages and pedicures, you are sure to be rejuvenated and ready to implement lifelong changes. Join us for a week or more of fun and fitness at our adult weight loss camp - you will not regret it! Accommodations include Quad, Standard, Standard Plus, Deluxe, Deluxe Plus, Penthouse, and 4 Pet Friendly Cottages which will accommodate 58 guests. The Penthouse apartment contains three beds, a fully equipped kitchen, washer and dryer, and TV/DVD. Housekeeping service is provided daily for all guests. Tennessee Fitness Spa is located 95 miles southwest of Nashville, Tennessee at beautiful Natural Bridge, outside Waynesboro, TN. This historic site is the only known double span natural bridge formation in the world. It is a purely natural formation that was formed over millions of years by a fresh water spring located nearby. Indians used the site over several different periods of history. Tribes including the Yuchi Indians from Mexico, the Choctaw, Chickasaw, Muskogean and Creeks walked the trails around Natural Bridge. ... more   less 
Also Known As:
Tennessee Fitness Hotel Waynesboro
Tennessee Fitness Spa Waynesboro

Is This Your TripAdvisor Listing?

Own or manage this property? Claim your listing for free to respond to reviews, update your profile and much more.

Claim Your Listing