I have been to Green Mountain three times in the past 3 years. My first experience was mind blowing. I had a very high stress job and worked 80+ hours a week. I had no idea I could be not stressed. I had no idea of what happy meant. I also had shin splints so badly I could not walk more than a block at a time. This is the mess that GM took and gently turned into a happy healthy human being!! After the first few days of their exercise program I was walking without pain. After a few days of the lectures I was de-stressing and then I became happy again. My last two visits were to keep me on track to becoming the person I want to be. I love GMFR. In fact, when I am stressed in my life I have dreams of being there, and that is my cue to start taking better care of myself. Green Mountain is more than a spa, it is not a "fat camp", it is a place where you can learn to be who you are meant to be, where you can begin to become the person you deserve to be.
- Also Known As:
- Green Mountain At Fox Run Hotel Ludlow
- Green Mountain At Fox Run Ludlow, Vermont