Overall this a great experience! I received a fantastic sports massage that worked out a lot of range of motion and flexibility issues that I had been having. The therapist, and also the owner, talked me through the process of what it means to have pain in various muscle groups and what can be done on an ongoing basis to maintain wellness. As an athlete I am aware that I need to get a sports massage from time to time, but this was the first one that I felt was truly interactive; he talked to me about the things my body was trying to tell me and coached me on ways to maintain healthiness. I really was impressed with the knowledge and skill level he possessed.
My partner also had a massage here, but she enjoyed the Swedish Massage. "That was the best massage I've ever had," is what her feedback to me was when we left the premises.
I had altitude sickness and had to (very sadly) cut my experience short. But my partner used the steam room and cold plunge pool, along with the sauna. It was really helpful for her to sweat out the toxins that massage releases, and she felt amazing after the combined experience.
I would highly recommend a sports massage here if you plan for rigorous activity in Jackson Hole, as it will reduce your chance of injury or strain greatly. Personally, I am looking forward to enjoying my increased range of motion on the tennis courts soon!
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