I am terribly out of shape. 2 days later, and I am still sore! It was a great work out, but the muddy trek made me miserable. Fortunately our guide, Cody, was so patient with all of us, and was great about giving us a heads up when terrain was about to get worse. He has a great sense of humor, and did a great job at keeping our spirits up. Mahalo for the exceptional, high-value experience. An unforgettable mud bath, for sure. ;-)
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