My SIL and I decided to try SUP...we both LOVED it! Rohan was our instructor/guide. He was wonderful at teaching us how to paddle and was very knowledgeable about the island and customs of the area. We saw numerous sea turtles sunning themselves on the banks of the river. I had a blast trying to do headstands/handstands with Rohan! Drinks were provided along with the SD card from the pictures that he took of us. I would highly recommend this to any age group! Definitely worth every penny! Heidi was also very nice (we met her before and after the SUP trip).