Lots of free weights, Hammer weight, and cybex machines with a good number of cardio machines like treadmills, elliptical and stair master with one old-school stepmill stair machine. Some classes like Zumba also available. The place is well used and a bit dark but clean.
Also a nice fitness cafe run by a masters fitness competitor Carol who really knows her stuff and will set up an effective food plan for you.
A good value for a good old-school gym workout.
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