My family and I spent the day at the market and at the thermal spa and ended the day at Restaurante Tierra y Mar. As soon as we walked in, the owner shook our hands and welcomed us. Yes, the food was slow to come out, but it was worth it. The amount of food for each dish was huge and very good. For 4 of us, the bill came to $21 and that included the tip. If you like Panamanian food, then this is the place to go. The chicken, shrimp, and beef were all very good. We will eat there again the next time we are in Panama.
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