If you are tired from your work, want to recharge your batteries, and know you want to make some lifestyle changes, head on a Wildfitness course.
Don't be put off if you feel your current fitness levels are lacking. This is an opportunity to relax and sleep as much as it is a course on natural movement. Fun is a huge element of the course and all of it set on one of the most stunning beaches in the world. The short talks covering topics such as how stress and its interaction with hormones affects your body are interesting and intrinsically make sense.
The food is exceptionally good and there are constant "treats", all of which are tasty and "Wild"!
You can guarantee at the end of the course your body may ache a little, but your mind will not ache at all.
Head there now.More
- Free Wifi
- Free Parking