Young's Restaurant on Quadra Street: Chinese food - not fancy but very good, especially the wor won ton soup 10.00 could be a nice starter for 4 people.

250.384.0284

2368 Quadra Street. 

Also the Fairway Market across the street from Youngs has a great deal on breakfast; they have a mini food court there. 

Check out the Italian delicatessen, Italian Food Import, on Blanshard in the next block from St Andrew's Cathedral. Great soup, cheese and deli meats!