Nay is a bastide (Medieval new town) dating back to 1302 and you can still see parts of the original walls. Take the time to visit the lovely 15th century St Vincent church and Renaissance Maison Carrée in the centre of town and the unique Musée du Beret. For arts lovers, the Minoterie, an old industrial warehouse converted into studio and exhibition space, holds regular art shows – as does the Maison Carrée, which also has exhibits about the local area, including its rich industrial heritage. Maison Berchon itself was built by one of Nay's major 19th century textiles magnates.The Gave de Pau runs through the town and offers lots of opportunities for fishing, riverside walks and water sports. Nay also has a very modern swim pool - Nayeo - with plume, two pools and fitness centre - while the Lac de Baudreix with its sandy beach, lake and restaurant/bar is just 3km away. Within an hour's drive, golf lovers have the choice of nine courses. The closest are the two at Pau, including the oldest golf club in France, and an 18-hole picturesque course at Lourdes. Every local village has its fete during the summer months and Nay's five-day extravaganza in August is one of the biggest - with a funfair, children's entertainments and a big parade.Nearby Pau was the birthplace of Henri IV and you can visit his splendid chateau, visit art galleries and museums, shop in the lovely boutiques or impressive markets - and stop for a drink at one of the cafes on the Boulevard des Pyrenees to enjoy the magnificent views of the mountains. An ultra-modern sports complex, including a centre for pelota, the fastest ball game in the world, lies on the north side of Pau - as well as a major racecourse. In May, Pau hosts two Grand Prix weekends for vintage and Formula 3 cars and it's often a staging-post for the Tour de France in July.Within 10 minutes of Nay, you can visit the Grottes de Betharram, an impressive group of caves, complete with underground train - and Lourdes, the world-famous pilgrimage site, is just 20km away. The Parc National des Pyrenees, with its abundance of nature trails and magnificent scenery, begins only a few kilometres from Nay - a fabulous resource for those who like mountain biking, rambling or climbing.Nay's large mixed market on Tuesdays and local produce market on Saturdays give you plenty of opportunity to look for bargains or buy high-quality food from local farmers. You can shop for daily essentials at the excellent boulangerie and butcher just round the corner while the centre of Nay offers even more bakeries, a butcher, deli, post office and range of other shops.If you want to eat out, watch out for places offering Assiette de Pays - which promote local specialities, on a plate. The two main cafes in the centre of town both serve brasserie-style meals at midday while other eateries include a creperie and pizzeria. For lots more choice, Pau's the place to go - you can take your pick of cuisine from Basque to Vietnamese, grilled meats to vegetarian.